Dear Gratitude

Gratitude is forced upon me by the outside world

By people who want to tell me what my life is and isn’t

By people making assumptions about the way I live

About what I have and what I am lacking

When in reality

Nobody knows anything about others

Nobody knows what happened to you except you

Your gratitude comes from within not from a holiday or a relative

You do not need to be thanking the universe all the time

Simply for being alive

Because that life might be full of despair and anguish

And that’s okay

There will be periods of immense thankfulness

And periods of deep anger at the world

They come and go

They are not controlled by a schedule on a calendar

We cannot control the events or the feelings

We can simply live them all.

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